Getting high vs been Happy?

All human beings every day have a variety of things that trigger emotional tension, we have things that make us anxious, depressed, angry, frustrated stressed out, sad, bored and from time to time pleasure, every day humans have these interactions internal and external that create emotional tension, and we all must have mechanisms to dissipate that emotional tension, subconsciously we migrate more and more to using a particular substance to instantly arbitrate all of those emotion tensions that are evoking the emotional tension. The mechanisms used is an incredibly powerful toxic instantly gratifying drug that blows the endorphins through the roof of your brain and amazingly unlike almost like any other drug out there doesn’t cloud judgement doesn’t thought makes you feel fantastic without any immediate harm, and that drug is the most toxic drug known to mankind at least in terms of endorphin activation and that drug is simply called carbohydrates, sugar and starch,
sugar and starch does not belong in the modern human nutritional system, it belongs in the drug category, along with crystal meth, heroin, alcohol, nicotine whether its from vape or cigarettes. More and more we use carbohydrates and the act of snacking like a baseball bat to numb sooth and obliterate the emotional needs, so while it may have been effect full to obliterate those emotional needs it would come back very quickly and you need more and more and more and hence the pattern of snacking that is very similar to someone smoking so while getting high all of the time to dysfunctional manage the emotional needs but it doesn’t make you happy because on the back end of that high is negativity, guilt and harm and repression that you should have been dealing with and becoming less and less effective human being and less and less happy with yourself the more you use crystal meth to get high, and it makes you stressed and angry and the other way to manage the emotional needs instantaneously is to eviscerate yourself at people around you, you become angry, anger outbursts it becomes a way of life, it sucks and it hurts you and other people around you, all in the name of dysfunctional emotional management so you become really good at getting high and awful at feeling happy, happiness comes from within. Happiness is a responsive event to things that do that relaxes you and calms you down that you are proud of, no pride in drug addiction, no matter how pretty the pizza, its there to get you high it isn’t a work of art. 
Things that really make me happy are things I accomplish, that require some effort up front, there’s no instant gratification like drugs, all drugs that give you instant gratification are drugs to get high that give a person the pretext or excuse to become an addict, like a carbohydrate addict,
but the things that make me happy are the things that I do and it’s not about the outcome that I do it’s about the pleasure I put into something, every child plays and has fun most children are exposed to some form of spirituality, all kids play games all kids draw all kids run and ride bikes draw paint and sing and are creative they have their imaginary world and imaginary friends that’s creationism, all kids have human connections and there is nearly always at least one empathetic one but we loose that empathetic if we don’t use it to provide happiness on an effort investment basis because the return of the investment of effort is pride, pride in our accomplishments the not the results, pride in the effort its self that builds up self-esteem that builds up self-confidence that creates and engenders happiness, no the difference between getting high and getting high on addictive behaviours with remorse and negativity on the backend, an unconditional happiness that requires the investment of effort, but there is no downside whether you win or loose it isnt outcome based its effort based it makes you proud it builds up self-esteem builds up self-confidence it make us human, trade in getting high for the hard work and the pleasure of been happy, understand the difference between high and happy and you will be a much more effective human being, and if you’re going to sustain a keto carnivore way of life, you can not do that by killing your best friend carbohydrates and not replacing her with a diverse set of friends called happiness, not the seven dwarfs or one of seven dwarfs but the act of effort to provide happiness, that is carbohydrate addiction, if this message resonates and educates and shine a light on something that is in the darkness in our country right now which is carbohydrate addiction, I hope this message got you to step back from your life and look at it from those two perspectives.